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The world’s deadliest creatures aren’t always the biggest: 10 tiny Amazon animals you should never underestimate

If you thought the Amazon Rainforest is only about venomous snakes, giant anacondas, jaguars, and caimans, this one’s for you. Because Amazon is not just about these giant creatures but you’ll be shocked to know that the forest’s most dangerous inhabitants are small enough to fit on your fingertip!
Captured at: 2026-07-22 02:00:10

The Times of IndiaLife & Style

Shakira's electrifying FIFA 2026 performance at 49 set an inspiration for women in midlife: Trainer reveals the 3 Ds that make her an epitome of fitness and 'diva energy'

Shakira delivered a powerful performance at the 2026 FIFA World Cup final. Her strength and flexibility challenge societal norms for women in midlife. Trainer Anna Kaiser emphasizes consistency, smart training, and enjoyable activities for fitness. Shakira's routine combines dance-cardio with low-weight, high-rep strength exercises. A balanced diet with timely protein intake supports her lean physique and energy levels.
Captured at: 2026-07-22 02:00:10

The Times of IndiaLife & Style

“Debt isn't entirely bad, but…”: The 5 money lessons a financial literacy educator wants every teenager to learn

When children step into their teen years, one topic becomes just as important as studies and friendships: Money. Today’s teenagers are making financial decisions much earlier than previous generations- all thanks to online shopping, social media trends and digital payments.Recently, financial literacy educator Mikita shared five money concepts she believes every 13 to 15-year-old should understand. Her advice goes beyond teaching children how to save pocket money, it focuses on helping them develop a healthy relationship with money before they begin earning it.Here's what parents can teach their teens.Not all debt is bad, but most of it is.One of the biggest misconceptions children grow up with is that all debt is either completely normal or completely dangerous. Mikita believes the reality is somewhere in between.As she explains, "Debt isn't entirely bad, but most of it is. Credit cards, EMIs, buy now, pay later. They need to understand the difference between debt that builds something and debt that just delays the problem."Parents can explain that borrowing for education, a home, or a business may create long-term value, whereas borrowing to buy gadgets, clothes, or expensive lifestyle items often creates financial stress without building wealth.Every reward comes with riskToday teenagers are exposed to social media videos promising quick money. However, without understanding the risks, these opportunities may appear foolproof. Mikita says children should learn one simple principle. “Risk and reward are connected. The idea that a higher potential reward almost always comes with a higher potential loss, whether that's investing, gambling, or even a guaranteed side hustle that seems too good to be true,” says the CA.This lesson focuses on teaching children critical thinking rather than fear. Parents don't have to explain complex investment strategies. Instead, they can discuss everyday examples where bigger rewards usually involve greater uncertainty.Lifestyle inflation begins much earlier than adulthoodMany people assume overspending starts only after getting a job. However, Mikita argues that the pattern actually begins much earlier. She explains: “Lifestyle inflation. The more money you make, the more money you spend. And this pattern starts with allowances, birthday money, side earnings, and it continues well when they start earning their salaries.” For example; a teenager may spend too much money while celebrating their birthday, thinking that money will come later.Parents can use this stage to encourage delayed gratification. Instead of increasing spending every time income increases, children can learn to divide money into spending, saving, and giving.The most important thing for parents to note is that the habits that develop during adolescence, often stay into adulthood.What you earn isn't always what you keepMany teenagers hear adults discussing salaries but rarely understand that the amount earned isn't necessarily the amount received.According to Mikita, “The moment they start to realize even a basic understanding that there is a difference between the number you earn and the number you keep makes them think differently about jobs, prices, and value.”Parents don't need to give a detailed lesson on taxation. Even a simple explanation about income tax, deductions, or contributions can help children understand why budgeting matters. This awareness also encourages them to think beyond salary figures and appreciate concepts like savings, expenses, and long-term financial planning.Peer pressure often comes with a price tagPerhaps the most relatable lesson for teenagers is understanding how friendships and social expectations influence spending. Mikita points out: “The phone, the brand, the outing. At this age, so much spending is driven by what everyone else has. So learning the difference between 'I want this' versus 'everyone else has this' is one of the most valuable skills.”Adolescence is a stage where fitting in often feels essential. Whether it's branded sneakers, the latest smartphone, or expensive outings, teenagers can feel pressured to spend simply to avoid feeling left out.Why teaching these lessons in teenage years matterThe financial literacy educator highlighted these lessons for children who are entering teenage years. The teenage years are an ideal time to introduce these ideas because in this stage, children start making independent decisions while they still have their parents to guide them.Similarly, for parents, helping children understand these lessons is about raising young adults who can make thoughtful and informed decisions about money.
Captured at: 2026-07-22 02:00:10

The Times of IndiaLife & Style

Australian woman gives birth to rare identical quadruplet girls after naturally conceived pregnancy

A 34-year-old Australian woman has given birth to identical quadruplets naturally. The four babies were delivered via caesarean section at 28 weeks of pregnancy. This rare occurrence of naturally conceived identical quadruplets sharing one placenta is considered unheard of. The mother and her four daughters are now safe and recovering well in hospital care. The family, already parents to four children, now has a total of eight children.
Captured at: 2026-07-22 02:00:10

The Times of IndiaLife & Style

PCB makes padel mandatory for Pak cricketers at National Cricket Academy

The Pakistan Cricket Board has made padel a mandatory part of training at the National Cricket Academy, with players required to play 40-minute sessions every alternate day. The move aims to improve fitness, agility and fielding. The PCB has also added a padel court, installed an AI bowling machine, and plans to build basketball and indoor sports facilities.
Captured at: 2026-07-22 02:00:09

The Times of IndiaCricket

गिरेबान पकड़ी, धक्‍का दिया... पुलिसवाले से भिड़े कांग्रेस सांसद

दिल्ली में कांग्रेस के विरोध मार्च के दौरान गिरफ्तार किए गए कुछ केरल सांसदों के वीडियो सामने आए हैं. इन वीडियो में कथित तौर पर सांसद डीन कुरियाकोस पुलिस वाहन के अंदर पुलिसकर्मियों के साथ धक्का-मुक्की करते नजर आ रहे हैं.