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Why constant snacking is ruining your metabolic health

From glucose spikes and dopamine traps to suppressed growth hormones, continuous grazing is quietly driving India’s metabolic syndrome
Captured at: 2026-07-28 20:00:07

The Times of IndiaMost Recent Stories

Fortnite x Spider-Man Brand New Day revealed: Release date, skins, web shooters, and more

Get ready, Fortnite fans! The game has just announced a thrilling new collaboration featuring Spider-Man and the Punisher. The official trailer has revealed stunning new skins, including Tom Holland's Spider-Man. Players will also be delighted by the comeback of the Web Shooters, set to arrive following the v41.30 update. Don't miss the launch on July 30, 2026, perfectly timed with the movie release!
Captured at: 2026-07-28 20:00:07

The Times of IndiaMost Recent Stories

NEET has flaw in design, it is not necessary: DMK's Dayanidhi Maran

DMK MP Dayanidhi Maran demanded NEET be scrapped in Lok Sabha. He argued the proposed paper leak law amendment misses the core issue. Maran highlighted DMK and Tamil Nadu's long-standing opposition to the medical entrance exam. He also raised concerns about Meta smart glasses recording protesting students. Maran mentioned issues with WhatsApp broadcast limits for MPs and a removed Facebook post.
Captured at: 2026-07-28 20:00:07

The Times of IndiaIndia

Oman proposes Gulf-backed voluntary fees to use Hormuz

Oman has presented Iran with a plan backed by Gulf states for managing the Strait of Hormuz. This proposal includes collecting voluntary fees for ships utilizing the vital waterway. Iran has yet to respond to the Omani proposals for trade disruption resolution. The plan aims to avoid sole Iranian control and make fees voluntary. Gulf Cooperation Council ministers met to discuss waterway safety and cooperation.
Captured at: 2026-07-28 20:00:07

The Times of IndiaWorld

Italy's fertility rate falls to 80-year low: Report

Italy's birth rate fell nearly four percent last year, reaching a historic low. The fertility rate dropped to 1.14 children per woman, a significant decline. Economic pressures and a lack of support for working mothers contributed to this trend. This rate is far below the 2.1 needed for a stable population. Motherhood desires clash with job insecurity and high living costs.
Captured at: 2026-07-28 20:00:07

The Times of IndiaWorld

New chapter in reading: AI companion tools let readers chat with books

New artificial intelligence tools now let readers ask questions directly to books. These innovative platforms offer e-books and audiobooks alongside AI chatbots for immediate answers. Companies like Sinai.ai and Amazon's Audible are developing these interactive reading experiences. However, copyright and author compensation remain significant unresolved issues for these tools. Some platforms are exploring ways to pay authors and publishers for their content.
Captured at: 2026-07-28 20:00:07

The Times of IndiaWorld

US envoy Gor to visit Bangladesh as Dhaka deepens ties with Beijing

US special envoy Sergio Gor will visit Bangladesh on July 30. He will meet Prime Minister Tarique Rahman and the foreign minister. This visit follows Prime Minister Rahman's recent tour of China. The US seeks understanding of Bangladesh's foreign policy priorities. Washington remains concerned over China's economic corridor proposal.
Captured at: 2026-07-28 20:00:07

The Times of IndiaWorld

गाजियाबाद में गंदगी के बीच बन रही थी 200 किलो चाप, फूड डिपार्टमेंट ने किया नष्ट, देखें वीडियो

गंदे तरीके से चाप बनाने का एक वीडियो सामने आया है. गाजियाबाद में खाद्य सुरक्षा विभाग ने एक ऐसी जगह पर कार्रवाई की, जहां भारी गंदगी और बदबू के बीच करीब 200 किलो चाप तैयार की जा रही थी. जांच के दौरान अस्वच्छ माहौल मिलने पर पूरी खेप को नष्ट कर दिया गया. इससे पहले इसी यूनिट का एक वीडियो सोशल मीडिया पर वायरल हुआ था, जिसमें एक व्यक्ति बेहद अस्वच्छ तरीके से चाप बनाता नजर आया था. कार्रवाई के बाद खाद्य पदार्थों की गुणवत्ता और स्वच्छता को लेकर सवाल खड़े हो गए हैं.